Expert help and knowledge.
One-on-one sessions means the focus is only on you and your goals.
Testing and guidance at our in-house gym.
If you have 10 minutes to spare please watch this informative video from Dr Mike Evans (Source: Reframe Health Lab), it may change your perspectives.
Exercise Physiology services are provided by an Exercise & Sports Science Australia (ESSA) Accredited Exercise Physiologist. Exercise Physiology caters for athletes from Sports Science and performance to providing sound exercise advice and guidance for those at risk or with chronic conditions such as Diabetes, Obesity, Depression and Hypertension.
Exercise Physiology can assist individuals who require improvements in physical capacity and function due to specific medical conditions, post injury and surgery. Guided Exercise Physiology is vital in the process of cardiac, respiratory and musculoskeletal rehabilitation.
A fully equipped gym and testing equipment enables us to provide the highest standard in Exercise Physiology whilst monitoring client performance and safety. Strong evidence exists for exercise management in most conditions and with the guidance of an ESSA Accredited Exercise Physiologist you are in good hands.
Exercise Physiology services can be utilised via the following: